Muscle injury Treatment
Sports massage and neuromuscular therapy can be used to treat soft tissue or muscle injuries on athletes, casual sports enthusiasts or the non-sporty. It is particularly effective in treating whiplash, tennis elbow, low back pain and frozen shoulder, which are often caused by the presence of trigger points. These can be deactivated by a deep tissue massage and facilitated stretches. New mums get very tight muscles due to postural issues and lack of sleep. A massage is a very welcome way to smoothe out the knots and release the tension.